top of page

Crafting Wellness: Dr. Starke's Insights on Self-Care in Healthcare

Jewel Williams

Our esteemed guest, Dr. Cindy Starke, shares her profound insights into the transformative journey from high-volume healthcare settings to the mindful approach of holistic wellness.



Dr. Starke discusses the bittersweet role of helping patients navigate the end of their lives with grace and dignity. The raw emotions poured into each interdisciplinary team meeting exemplify the weight carried by those dedicated to hospice care.


Transitioning from her prestigious education at Emory University to embracing a simplified life of mentorship and personal growth, Dr. Starke reminds us of the importance of listening to our bodies.


Dr. Starke further explores the challenges healthcare workers face—both physically and emotionally—and offers invaluable advice: to take a step back, reflect, listen, and prioritize self-care. She stresses the necessity of support for those feeling the strain of their demanding roles. This conversation is a beacon for healthcare professionals seeking a new direction, pointing them towards resources and guiding them to connect with Dr. Starke directly through her website.


Moreover, Dr. Starke's life story, seasoned with the resilience of overcoming sexual abuse and advancing to empower other women, highlights a unique path of service imbued with her Christian faith.


With a little reflection from this episode and how it relates to you...How do you balance the demands of your profession with the needs of your soul?


Share your thoughts with us, and join us on this journey to a more holistic approach to wellness on "Cold-Pressed Conversations(tm)".


Connect with Dr. Starke:



FREE Download for Podcast Listeners

  • five powerful strategies for active listening,

  • guiding questions to deepen your understanding, and

  • journal prompts designed to refine your skills and insights.


*Disclaimer: While our discussions aim to inform and educate, it's important to remember that the content provided here is for educational purposes only. We strongly advise consulting your healthcare professional before implementing any advice or recommendations from our guests.



 
 
BlackTie.png

                                                                                                                                  TM                                

BlackTie Legacy

Boldly Advocating for Healthier Communities

©2023-2025 by BlackTie LegacyTM. All Rights Reserved. Proudly created with Wix.com

  • Youtube
  • LinkedIn
  • Instagram
  • Facebook

Last updated: 01/3/2025

bottom of page